Yoga hilft bei Multiple Sklerose

Ein schöner Beitrag, welche Möglichkeiten Yoga bietet und wie Yoga helfen kann.

http://www.local10.com/thats-life/health/Yoga-helping-patients-with-Multiple-Sclerosis/4859192

Aus dem Beitrag:

"A lot of people don't understand that the real purpsoe of yoga is to quite the mind. This mind chatter that we all carry around in our heads that keeps us up at night is one of the causes of stress," said instructor Rosa Santana.